Monday, May 9, 2011

The Cafe Rio REcipe:
Soak Black Beans Overnight (I usually do around 4 cups so i have extra for refried beans, or soup)
Rinse beans and put in crockpot with 1 chopped onion, and chopped up Jalepeno and pepper.
Cook 5 hours on high, and salt at the end. Add a jar of salsa and any type of sweetener (1/2 to 1 cup depending on how sweet you want it.). Honey works great.

Rice: Put 2 cups of rice in frying pan with
2 T. oil,
1 bunch of chopped cilantro,
3-4 cloves garlic.
Fry up for a couple minutes to brown the rice. Pour into a pot to cook the rice and add
lime juice (the more the better, I like to use 3-4 limes) and 4 cups water and salt. cook.

Sauce:
1 c. Vegannaise (real recipe calls for mayo)
1 c. rice milk (1 c. buttermilk)
1 bunch cilantro
4-5 tomatillos (these grow very easily in your garden and you can freeze them without blanching or anything- we grew 3 plants and had enough for making this once every 2 weeks for almost the whole winter. They seriously grow like weeds..)
2 cloves garlic
Sprinkle of Cayenne pepper
Puree in the blender and refigerate till you are ready to eat it.

Put everything in a tortilla with some salad, tomatoes and avacados.

This should make enough for your family for a few days. This is probably the only meal my kids don't get sick of, and we have it for leftovers for lunch and dinner the next day sometimes... SO good..

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