Sunday, October 9, 2011

pumpkin pancakes

1 1/2 cups rice milk

1 cup pumpkin puree

1 egg

2 tablespoons vegetable oil

2 tablespoons vinegar

2 cups whole wheat flour

3 tablespoons maple syrup

2 teaspoons baking powder

1 teaspoon baking soda

1 teaspoon ground allspice

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1/2 teaspoon salt

Directions

In a bowl, mix together the milk, pumpkin, egg, oil and vinegar. Combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt in a separate bowl. Stir into the pumpkin mixture just enough to combine.

Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Saturday, October 8, 2011

Quinoa with Moroccan Winter Squash and Carrot Stew

This Epicurious.com recipe: Quinoa with Moroccan Winter Squash and Carrot Stew Stew 2 tablespoons olive oil 1 cup chopped onion 3 garlic cloves, chopped 2 teaspoons Hungarian sweet paprika 1 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin 1/2 teaspoon turmeric 1/2 teaspoon ground ginger 1/2 teaspoon cayenne pepper Pinch of saffron 1 cup water 1 14 1/2-ounce can diced tomatoes, drained 2 tablespoons fresh lemon juice 3 cups 1-inch cubes peeled butternut squash (from 1 1/2-pound squash) 2 cups 3/4-inch cubes peeled carrots Quinoa 1 cup quinoa* 1 tablespoon butter 1 tablespoon olive oil 1/2 cup finely chopped onion 1/4 cup finely chopped peeled carrot 2 garlic cloves, minced 1/2 teaspoon salt 1/2 teaspoon turmeric 2 cups water 1/2 cup chopped fresh cilantro, divided 2 teaspoons chopped fresh mint, divided For stew: Heat oil in large saucepan over medium heat. Add onion; sauté until soft, stirring often, about 5 minutes. Add garlic; stir 1 minute. Mix in paprika and next 8 ingredients. Add 1 cup water, tomatoes, and lemon juice. Bring to boil. Add squash and carrots. Cover and simmer over medium-low heat until vegetables are tender, stirring occasionally, about 20 minutes. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill.) For quinoa: Rinse quinoa; drain. Melt butter with oil in large saucepan over medium heat. Add onion and carrot. Cover; cook until vegetables begin to brown, stirring often, about 10 minutes. Add garlic, salt, and turmeric; sauté 1 minute. Add quinoa; stir 1 minute. Add 2 cups water. Bring to boil; reduce heat to medium-low. Cover; simmer until liquid is absorbed and quinoa is tender, about 15 minutes. Rewarm stew. Stir in half of cilantro and half of mint. Spoon quinoa onto platter, forming well in center. Spoon stew into well. Sprinkle remaining herbs over. *A grain with a delicate flavor and a texture similar to couscous; available at natural foods stores. Bon Appétit January 2006 by Bruce Aidells and Nancy Oakes 2007-01-18 15:41:02.0 Want to see how other cooks rated and reviewed this recipe? Go to http://www.epicurious.com/recipes/food/views/233714 Sign up for the Recipe Flash newsletter from Epicurious.com to get new recipes, menus, and cooking ideas delivered to your inbox each week: http://www.epicurious.com/services/newsletters

Friday, October 7, 2011

Banana Peanut Butter Granola

In honor of dearest Andrea I decided to create some granola with her two favorite things. Banana's and Peanut Butter ... ( correct me if I am wrong)

I didn't measure anything, (very bad habit, don't start, its addicting) so here are my estimations of what I did.
Puree in blender:
1 stick melted butter
1/2 cup olive oil
3 bananas
1/2 cup peanut butter
1 cup sweetener (I did maple syrup)
vanilla (2 t.)

Pour this over 11-13 cups (and any nuts, seeds or other things you like in your granola)
add some all spice, cloves, and LOTS of cinnamon
Stir well. Cook at 325 stirring after 20 minutes, and then every 10 after that, until it is as crunchy as you desire (about an hour)
Stir in 2 cups of raisins afterward if you like them



Monday, October 3, 2011

Tomatillo Salsa

This is a combination of the USU Extension Service's recipe and one I found online. Since I've tweaked the recipe, I'm not guaranteeing its safety...

6 cups tomatillos, chopped
3 cups onions, chopped
1 1/2 cups mild peppers, chopped (bell, wax, banana, etc.)
3 jalapenos, chopped (I used 2 because they were red and pretty hot)
6 cloves garlic, chopped
1/2 cup cilantro, chopped
1/2-1 cup lemon juice (USU says 1 full cup for the acidity, so I think I went closer to that)
2 tsp cumin
1 Tbsp salt
1 tsp black pepper

Combine over high heat until boiling. Simmer 20 minutes, stirring occasionally. Ladle hot salsa into hot pint jars (by the way, you can NOT can salsa in anything larger than a pint as it is too thick to process properly), leaving 1/2 inch headspace. Process in boiling water bath 20 minutes. ENJOY!!

Saturday, October 1, 2011

Carrot-Zucchini Muffins

Carrot-Zucchini Muffins2/3 c. vegetable oil
2 large eggs
2/3 c. honey
1 tsp. vanilla extract
2 c. whole wheat flour
1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. salt
2 tsp. cinnamon
1 1/2 c. finely shredded unpeeled zucchini
1/2 c. finely shredded carrot
!/2 can crushed pineapple

Grease 12 muffin cups (or use those little muffin papers).

In mixing bowl beat oil, eggs, honey, and vanilla.

Combine flour, baking soda, baking powder, salt, and cinnamon. Add to wet ingredients; stir until blended. Fold in shredded zucchini and carrots.

Fill muffin cups about 3/4 full. Sprinkle with cinnamon and/or raw sugar, if desired. Bake at 375 degrees for 20 minutes.