Soak Black Beans Overnight (I usually do around 4 cups so i have extra for refried beans, or soup)
Rinse beans and put in crockpot with 1 chopped onion, and chopped up Jalepeno and pepper.
Cook 5 hours on high, and salt at the end. Add a jar of salsa and any type of sweetener (1/2 to 1 cup depending on how sweet you want it.). Honey works great.
Rice: Put 2 cups of rice in frying pan with
2 T. oil,
1 bunch of chopped cilantro,
3-4 cloves garlic.
Fry up for a couple minutes to brown the rice. Pour into a pot to cook the rice and add
lime juice (the more the better, I like to use 3-4 limes) and 4 cups water and salt. cook.
Sauce:
1 c. Vegannaise (real recipe calls for mayo)
1 c. rice milk (1 c. buttermilk)
1 bunch cilantro
4-5 tomatillos (these grow very easily in your garden and you can freeze them without blanching or anything- we grew 3 plants and had enough for making this once every 2 weeks for almost the whole winter. They seriously grow like weeds..)
2 cloves garlic
Sprinkle of Cayenne pepper
Puree in the blender and refigerate till you are ready to eat it.
Put everything in a tortilla with some salad, tomatoes and avacados.
This should make enough for your family for a few days. This is probably the only meal my kids don't get sick of, and we have it for leftovers for lunch and dinner the next day sometimes... SO good..
No comments:
Post a Comment